Experience the Coaching Difference. A proven path to weight-loss and better health!
If you are overweight or suffer from obesity and other life style related diseases including diabetes, hypertension, hyperglycemia, insulin resistance, coronary disease and cancer, and have been frustrated in your effort to make lasting change then...
As a Certified Professional Health Coach I coach frustrated professionals (who hate the way they look and feel) LOSE WEIGHT so they can be confident and happy about their appearance, health and future.
What you get by achieving your goals is not as important as what you become by achieving your goals. – Henry David Thoreau More Important than the Goal. On June 17 I wrote a blog entitled “60 the New 50” and that I intended to meet my son in Wyoming in July to see if […]
“If the facts don’t fit the theory, change the facts.” ― Albert Einstein A Matter of Individual Choice I was hunting and gathering the other day and right at the entrance of one of my favorite foraging grounds was a whole pallet of these cookies (little devils) for only a buck a bag. So I […]
“Education consists mainly of what we have unlearned” – Mark Twain Nutrition Facts One of the first things you should notice (in the image on the left) is that the Committee On Divine Design didn’t feel the need to put a “Nutrition Facts” label on the orange. Next, I have a question for you. You’ve […]
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To help frustrated professionals (who hate the way they look and feel) lose weight so they can be confident and happy about their appearance, health and future.