If you are overweight or suffer from obesity and other life style related diseases including diabetes, hypertension, hyperglycemia, insulin resistance, coronary disease and cancer, and have been frustrated in your effort to make lasting change then...
As a Certified Professional Health Coach I coach frustrated professionals (who hate the way they look and feel) LOSE WEIGHT so they can be confident and happy about their appearance, health and future.
No Excuses In 2004 on April 5 President George W. Bush threw out the First Pitch for the Cardinal’s home opener against the Brewers. I’m not a big collector but value this photo that sits in my desk especially now that Mike Matheny is the Cardinal’s manager. I try to catch Matheny’s radio segment on […]
When I am down and, oh my soul, so weary; When troubles come and my heart burdened be; Then, I am still and wait here in the silence, Until you come and sit awhile with me. You raise me up… In the course of our day, every encounter with another human being presents an opportunity […]
My liver and pancreas both did back flips as I watched this woman load her cart with diabetes in a bottle. As a health coach I sometimes feel like taking a photograph of the crazy “stuff” (euphemism) I see. This shopper’s companion was morbidly obese and I purposely cropped her out of the photo as […]
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To help frustrated professionals (who hate the way they look and feel) lose weight so they can be confident and happy about their appearance, health and future.