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If you are overweight or suffer from obesity and other life style related diseases including diabetes, hypertension, hyperglycemia, insulin resistance, coronary disease and cancer, and have been frustrated in your effort to make lasting change then...
As a Certified Professional Health Coach I coach frustrated professionals (who hate the way they look and feel) LOSE WEIGHT so they can be confident and happy about their appearance, health and future.
Man sacrifices his health in order to make money. Then he sacrifices money to recuperate his health…. He lives as if he is never going to die, and then dies having never really lived. -Unknown Right To Eat – Exercise It Wisely. Life didn’t always come with the guarantee of three squares a day. Our […]
What you get by achieving your goals is not as important as what you become by achieving your goals. – Henry David Thoreau More Important than the Goal. On June 17 I wrote a blog entitled “60 the New 50” and that I intended to meet my son in Wyoming in July to see if […]
“If the facts don’t fit the theory, change the facts.” ― Albert Einstein A Matter of Individual Choice I was hunting and gathering the other day and right at the entrance of one of my favorite foraging grounds was a whole pallet of these cookies (little devils) for only a buck a bag. So I […]
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To help frustrated professionals (who hate the way they look and feel) lose weight so they can be confident and happy about their appearance, health and future.