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If you are overweight or suffer from obesity and other life style related diseases including diabetes, hypertension, hyperglycemia, insulin resistance, coronary disease and cancer, and have been frustrated in your effort to make lasting change then...
As a Certified Professional Health Coach I coach frustrated professionals (who hate the way they look and feel) LOSE WEIGHT so they can be confident and happy about their appearance, health and future.
Every chemical that makes it into your bloodstream – be it through your lungs, stomach, or skin – meets up with your liver at some point. Since your liver is your body’s best defense when it comes to filtering out all those toxins, you need to treat it well. – Suzanne Somers Teetotaler Looking For […]
“I bought a five-pound sack of sugar. Now I just need to buy a cup of coffee to dump it in.” ― Jarod Kintz “Want a Coke?” Abra asked. “Sugar solves lots of problems, that’s what I think.” ― Stephen King, Doctor Sleep Sugar Buzz On March 5th this year, CBS news reported that the […]
Criticism may not be agreeable, but it is necessary. It fulfills the same function as pain in the human body. It calls attention to an unhealthy state of things. – Winston Churchill Healthy Criticism I’ve been blogging for years and was proud that my last article, Right to Eat – Exercise it wisely was published […]
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To help frustrated professionals (who hate the way they look and feel) lose weight so they can be confident and happy about their appearance, health and future.