A proven path to weight-loss and better health!
If you are overweight or suffer from obesity and other life style related diseases including diabetes, hypertension, hyperglycemia, insulin resistance, coronary disease and cancer, and have been frustrated in your effort to make lasting change then...
How much unwanted fat can you lose in just one month? Plenty! Change is within your grasp with our proven recipe, supplemented with FREE CERTIFIED COACHING and the Habits of Health Educational System. We are building a community of supportive, inspired healthy people.

There are three kinds of men. The one that learns by reading. The few who learn by observation. The rest of them have to pee on the electric fence for themselves. – Will Rogers Flirting with Fences and Fate I’ve never peed on an electric fence, but I did lay the barrel of my shotgun [...]
Procrastination This You Tube video was brought to my attention by my friend and colleague Stan Perkins of the Growth Coach. A question for entrepreneurs and business owners. How much time gets spent getting ready to get your “stuff” (being the activities that actually create income in your business) done? Then apply the definition over [...]

“I have never let my schooling interfere with my education.” – Mark Twain The Squeaky Wobbly Chair Recently, I was ensconced at one of my favorite coffee shops and the discussion at a nearby table included complaining about the squeaky wobbly chair. Many theories were bandied about: inferior products, inferior craftsmanship, lack of maintenance and [...]
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