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Hi! I’m Mike Winslow

A true story -

A couple years ago a friend of mine (now colleague), Dee Garcia M.D., suggested that I might be good at "coaching" people through weight loss and on to a path of Optimal Health. Initially I didn't care for the idea. Then almost by accident I acquired my first client and discovered she was right! I've been told I'm easy to connect with, but I was surprised when I discovered how rewarding and satisfying helping people truly is.

I invite you to digest the good information, subscribe to the "Healthy Citizen" newsletter (bottom of this page) and/or arrange your free consult to get started on the road to better health today.

Recent Articles

The Weight of the Nation

Just weighing in on the weight of the nation. Watch this HBO special May 14, 2012. (The trailer is 90 seconds long.)  

Longevity Symbol

Longevity – Die Young at a Very Old Age

This is a follow up to last month’s article, The Key Personality Predictor of Longevity. It could have been titled “Part 2” which sounded rather boring so I choose Die Young At Very Old Age for it’s appeal and intrigue. For many Americans the concept and experience of death includes several years of chronic degeneration [...]

Volleyball-Longevity

The Key Personality Predictor of Longevity

What would you think the single most influential factor to longevity might be? A former neighbor from Lake St. Louis, Tom Hill (author, speaker, Eagle) sends out his weekly e-zine on Fridays. In the March 30 issue he made reference to a book by Howard Friedman and Leslie Martin titled The Longevity Project:. I’m very [...]

Lose Up To 2-5 lbs A Week!

Why it will work for you:

  • Free coaching
  • Cost neutral
  • Proven program
  • Strong network of support
  • Eat six times a day, no starvation
  • No drugs, no surgery, no gimmicks

People say they:

  • Have more energy
  • Sleep better
  • Feel better
  • Look better
  • Wish they'd done it sooner!

Reverse years of weight gain!

Just try it for a month.

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