Are you frustrated or discouraged?

If you are overweight or suffer from obesity and other life style related diseases including diabetes, hypertension, hyperglycemia, insulin resistance, coronary disease and cancer, and have been frustrated in your effort to make lasting change then...


As a Certified Professional Health Coach I coach frustrated professionals (who hate the way they look and feel) LOSE WEIGHT so they can be confident and happy about their appearance, health and future.

Recent Articles

Teetotaler Looking For Liver Transplant

Every chemical that makes it into your bloodstream – be it through your lungs, stomach, or skin – meets up with your liver at some point. Since your liver is your body’s best defense when it comes to filtering out all those toxins, you need to treat it well. – Suzanne Somers Teetotaler Looking For […]

Sugar Buzz

“I bought a five-pound sack of sugar. Now I just need to buy a cup of coffee to dump it in.” ― Jarod Kintz “Want a Coke?” Abra asked. “Sugar solves lots of problems, that’s what I think.” ― Stephen King, Doctor Sleep Sugar Buzz On March 5th this year, CBS news reported that the […]

Healthy Criticism

Criticism may not be agreeable, but it is necessary. It fulfills the same function as pain in the human body. It calls attention to an unhealthy state of things. – Winston Churchill Healthy Criticism I’ve been blogging for years and was proud that my last article, Right to Eat – Exercise it wisely was published […]

Get a Coach. Change Your Life!

Why you can do it:

  • Weekly phone support (all 50 states)
  • Cost neutral easy on the budget
  • Proven program that is simple to follow
  • You are empowered by tools and resources
  • Eat six times a day, no starvation
  • No drugs, no surgery, no gimmicks

Clients say they:

  • Have more energy
  • Sleep better
  • Feel better Look better
  • Reverse years of weight gain
  • Wish they'd done it sooner!

Prove it for yourself

Try it for a month!

Get started NOW with a free consultation. Simply fill out the form on the right.

Your Next Step!

Are you ready for lasting change? Your next step is to fill out form to arrange a brief phone conversation to determine if we are a fit.
We hate spam and your information always remains confidential.