If you are overweight or suffer from obesity and other life style related diseases including diabetes, hypertension, hyperglycemia, insulin resistance, coronary disease and cancer, and have been frustrated in your effort to make lasting change then...
As a Certified Professional Health Coach I help frustrated professionals (who hate the way they look and feel) LOSE WEIGHT so they can be confident and happy about their appearance, health and future.
Doctors told get serious about obesity… I’m wondering who bosses a doctor around (besides their mom). I’m going to try and have some fun with this article from the Saint Louis Post Dispatch. Seriously, when was the last time the Doc walked into the exam room and told you a joke or was “cracking up” […]
Kristin Chenoweth has enjoyed a success in television and Broadway. Apparently during a recent concert she invited a random member of the audience, Sarah Horn, to sing a duet with her form the musical Wicked. The song is called “For Good”. What happened after that was quite magical. At the end of the performance, Kristin […]
Life is Tough. Life is tough. This is true, but handling “tough” with emotional intelligence is the key to success. I’m not sure bacon is the answer. At incredible peril and risk to my own well being and life, I pulled off on the shoulder of I-70 in Earth City (Saint Louis) because I just […]
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To help frustrated professionals (who hate the way they look and feel) lose weight so they can be confident and happy about their appearance, health and future.
Health tips, humor, insight, entertainment, sometimes provocative, always interesting, inspirational photographs and articles.